Older Athletes Need More Time to Recover. Or Do We?
There is a common perception among older athletes that recovery from training and competition takes longer and longer as we age....
What Ancient Healers knew that science is re-discovering about the treatment of sports injuries.
“… we investigated the use of natural anti-inflammatory agents for neurological sports related and other injuries. To our surprise, many...
Only 2 days left! Chiro on Children under 12
We need your help! A Reminder to have your say in the Review of Chiropractic care for children under 12. Link to Online Submission...
Sarcopenia
Sarcopenia, from the Greek, “poverty of flesh”, is the age- related decline of skeletal muscle mass and the associated loss of strength....
Happy Holidays from our family to yours!
As we farewell 2018 – we would like to say a BIG thank you to all our practice members for another wonderful year. We have enjoyed...
How to Avoid a Common Cause of Running Injury
Runners Get Injured Running can cause injuries. Runners get injured very, very often. One study published in the British Journal of...
Holiday Hours at Lane Cove Chiropractic
Happy Holidays! We would like to take this opportunity to say a big thank you to our beautiful Lane Cove Chiropractic community. 2017 has...
Were we born to run?
Everybody’s out on the run tonight But there’s no place left to hide… Come on with me, tramps like us Baby we were born to run…...
How to be great at just about anything
I’m a runner. I’ve been running competitively since I was 10 years old and I’m still at it today more than 45 years later. You’d think...
