How to do a squat
How to do a Squat This is commonly known as a bodyweight squat or an ‘air’ squat, it’s the most basic type of squat and uses just your...
October Newsletter- Sqautober is Here!
Lane Cove Chiropractic October Newsletter 2020 Your Chair Is Slowly Killing You…. Time to Start Squatting One of the consequences of the...
